b'Wellness and CoronavirusIt is normal and natural to experience some level of emotional discomfort given the spread of COVID-19 and its impact on our lives. This is expected given the uncertainty of the situation. Everyone will react to and manage this crisis differently. Here in Scugog, we have a variety of businesses that can help you \x1f nd safe self-care options, from \x1f tness to emotional wellbeing to mental health.Lets Thrive in 2021!Born and raised in Port Perry, Dayle returned to her hometown after graduating from her Massage Therapy program with a passion and a plan for assisting others in their wellness journey. LOW IMPACT FITNESS10 WEEK SESSIONWith experience ranging from treating injuries and chronic Great for older adults to stay active at home!conditions to relaxation and maintenance, Dayle can helpFun & interactive class with seated & standingdevelop a treatment plan that \x1e ts your lifestyle. exercises for all abilities.Mondays, 6:00-7:00pmWhen not at the clinic, Dayle enjoys hiking, canoeing,Feb 15th - April 19th To Register, contact:camping, and is currently learning to play the banjo. Tues & Thurs, 11:30am-12:30pm jess.makeamove@gmail.comFeb 16th - April 22nd (905) 447-7557Live to Thrive Wellness Online via ZoomAsk me about a FREE16050 Old Simcoe Road, Unit 2, Port Perry Early Bird Pricing until Feb 9th trial class!Only $10 per class!289-354-1188www.livetothrivewellness.com Cant join every class? RegisteredBuy a single, 5 or 10 class pass! Kinesiologist,livetothrivewellness@gmail.comAll classes are recorded & can be sent to you! Fitness InstructorSee our ad on page 22. WWW.MAKEAMOVEWITHJESS.COM~CURBSIDE SALE~10%OFFall hair products50%OFFall in-stock wigs21 Wilbur AvenueI 905-985-0099 Irgreco@quisk.caRosario Greco Styles @RGSTYLESFOCUS - FEBRUARY 202121'