b'CLASSES Lakeside Bellydance StdioBEGINJANUARY 8 Classical Egtian StleREGISTRATION e - Sing - Play - - Excellent exercise-Improve co-ordination Mak Read Pure Fun! - All ages-Introductory, Beginner & Intermediate- Learn - Enjoy!* * * * *WARNING: This ancient dance form can be highly addictive* * * * *Play tennis along the shores of Lake Scugog! Dance studio:12 Williams Point Rd., CaesareaThe Port Perry Tennis Clubs scenic location includesFor more information and to register callthree hard surface courts offering a wide range of inexpensive activities.Membership entitles players to a series of weeklyJanet: 905-986-4524or email:jsoko47@gmail.comWe o er lessons inlessons and leagues for both adults and juniors. Special events are held during the May to October season which includes Piano, Guitar, Ukulele, Violin, clinics, fun tournaments, BBQs and an end of season celebration! Voice, Drums, Clarinet, Theory. The Port Perry Tennis Club, established in 1969, is a memberExplore the beautiful tradition of yoga EAGUES FOR JUNIORSCOME EXPLORE THEof the Ontario Tennis Association. Play originally started in theCome and celebrate the New Year with Phase Yoga!D L TOENJOYMENT OF MUSIC! parking lot of the high school and then in the 1970s the townYoga and Meditation can not only help to strengthen yourA N A Dbuilt courts on the existing location. body, but your mind as well. Asana, or posture, brings mobility,M S U LT905-441-0872 The town owns the property and the club maintains the\x1f S exibility and strength, while meditation can reduce stress andR A PORT PERRY16050 Old Scugog Rd., Unit 7, Port Perry courts. As a result there is both free public access as well ascan actually change the way you think!O G Mwww.portperryschoolofmusic.com times dedicated to club play and activities.Times are postedAt Phase Yoga we offer a variety of classes that areR TENNIS CLUB AYPon the courts and on our website! accessible to any level of yogi whether you are just startingT OPort Perry Tennis Club out with a Gentle Yoga class, or would like more movement2020 REGISTRATIONSGet ready to get fit and have fun! Eand strength with our Flow classes orPBelly dance dates back thousands of years and is the oldestPresident - Sophia Brendon 905-440-6834Strength and Stretch class. We also offer Kundalini Yoga,Wednesday March 25th TEVice President - Neil Wilson 905-926-5529Mof all dance forms. It was originally central to temple worship,57 Water Street, Port Perry. (next to Lake Scugog) which involves a deep meditative practice with the use6 - 8 p.m. BEand eventually became part of festivals and celebrations in theof mantra and breath work.Rancient world. Today, women everywhere enjoy the challengeportperrytennisclub@gmail.com We invite you to take time for yourself this year.Community Centreand health bene\x1e ts that belly dance offers. My studio is nestledwww.portperrytennisclub.ca Come and experience your highest self.Please see our ad on page 23.Reach Streetin the woods and provides a beautiful environment to learn thisPhase Yoga Corp.wonderful dance. 905-440-6834241 Queen Street, (behind Brittany & Bros) Port PerryClasses begin with warm up exercises, speci\x1e cally chosen905-259-7897to prepare the body for the moves and steps that follow.Please see our ad on page 22 Eventually choreographies are learned to traditional music and appropriate current music. Belly dance improves your strength,GET O N\x1f Januaryexibility and co-ordination. It is appropriate for all ages and allEbody types, as each person progresses at her own pace.MO Promotion Come on ladies, ts time to give it a try! For some women theTH F E !NR Edance is actually secondary to the laughs and exercise that we all get. Registration for WinterPORT PERRYLakeside Bellydance Studio Become a new member12 Williams Point Rd., Caesareaduring the monthPrograms are now starting up.905-986-4524 or email jsoko47@gmail.com of January andWhat are you waiting for?portperrytennisclub@gmail.comPlease see our ad on page 23.receive yourrstwww.portperrytennisclub.ca3 months for only $180 GET MOVING!Thats one month Spins & Spiralsunlimited classesFREE!The Skaters Corner for our NURSERY SCHOOL PROGRAMS!Competition & Practice Dresses AccessoriesNew Skates Come and explore the beautiful tradition of yoga Consignment Dress & Skate Sales P hase Infant toChild Careto help heal the body, mind, and soul.Selected* Merchandise YOGA CORP. 9 years old 186 Casimir St., Port Perry50-60% OFF *excludingMaureen Dowson 241 Queen St., Port Perry(behind Brittany & Bros) Full & part time 905-985-558914620 Old Scugog Rd., Blackstock Transportation toconsignment items905-986-0177 905-259-7897phaseyogacorp@gmail.com & from school available www.curiositychildren.ca and new skates22 FOCUS - JANUARY 2020'