b'ORTHOTICSDr.John Tompkin answerscommonly asked questions:Keeping you safe and independent in your home. Exciting new businessStretch Like MadAt Silver Cross Oshawa, we are committed to help people liveCerti\x1f ed Personal Trainer, Group Fitness Instructor & Fascial1) WILL ORTHOTICS ALONE safer and more independently at home. We offer a wide rangeStretch Therapist Madison Solonynko is proud to announce theSOLVE MY FOOT PAIN?of Home Healthcare product solutions, including; Elevators,opening of her new business, Stretch Like Mad.Van Conversions, Stair lifts, Wheelchair lifts, Daily Living Aids,Madison is bringing a new and upcoming form of rehabilitationMaybe. Orthotics will help correct your gait Ceiling lifts, Bath lifts, Mobility Scooters, Power Wheelchairs, Liftto Port Perry called Fascial Stretch Therapy (FST). FST is awhich often alleviates pain, however some Chairs, Walk in Bath Tubs, Roll in Showers, Hospital Beds, Canespain-free and unique form of table-based assisted stretching,people require treatment for their injuries.and Crutches, to name a few. We also offer recycled optionsfor all ages, focusing on the fascia and joint capsule as the YOGA CORP. (when available) to save you money. key elements. A Fascial Stretch Therapist places your body in2) CAN I WEAR ORTHOTICS IN Each Silver Cross location is locally owned and we are highlyspeci\x1f c stretches to help achieve optimal \x1e exibility, strength, trained about our products. We answer our phones after hoursperformance, and pain relief. FST can give you a feeling of deepANY SHOE?Come and explore the beautiful tradition ofand welcome weekend or evening appointments. We are a familyrelaxation and rejuvenation.Most shoes will accommodate an orthotic run business, Lesley Westbury and her daughter in-law Victoria yoga to help heal the body, mind, and soul. Westbury, are friendly, discreet, reputable and most of all, aTo learn more visit trainlikemad.ca or book an appointment atdevice, however they can take up more pleasure to work with. Madisons studio. room causing some of your shoes to be NOW offering POUND classes Stretch Like MadWednesdays - 6pmSilver Cross 79 Perry Street (& Casimir St.)too tight. Ideally they should bet with $15 drop in850 King Street W., Oshawa905-668-8560 289-356-3700madison@trainlikemad.ca.new shoes at the time of purchase. Instructor Tyler Blackburn www.silvercross.comSee our ad on page 31.See our ad on page 34. WILL CUSTOM MADE ORTHOTICS241 Queen St., Port Perry(behind Brittany & Bros) 3)905-259-7897phaseyogacorp@gmail.com TURN LOW QUALITY SHOES INTO HIGH QUALITY SHOES?No. I always recommend buying good Make time for you at SwimKids!quality shoes to wear with your orthotics.Starting children off on the right foot is an important step in whatcomfortable 90F. Both of our changing rooms are equipped with we do.Our highly trained instructors will give you and your childshowers and washrooms. PUT YOUR BEST FOOT FORWARD!the necessary skills to cultivate a life-long love of water along withOur viewing room allows parents to watch their childs progress a solid foundation for water safety and physical \x1f tness. and milestones though a one-way viewing window in air-SwimKids opened its doors in 1991 in the town of Port Perry. conditioned comfort. There is also seating available outside onWELCOMEKAILYNOwner, Julie Goodwin is a Master competitive swimmer, nationalour deck.swim coach, ECE, NCCP III and recipient of a ProvincialDr. John Tompkin welcomes the Coaching Award.Small class sizes, quality instruction andAmple parking is available in the front of our facility. newest member of our team Kailyn individualized lesson plans along with dedicated customerSwimKids McClure, Registered Massage service have made SwimKids the success it is today. 16625 Old Simcoe Road, Port Perry905-985-1709https://swimkidsofscugog.com Therapist. She is now offering day Our unique design incorporates a large 20 x 40 pool with a 60 At ACCESS Psychology we o er a holisti c approach in our work swimming lane.The air and the water temperature are kept at aSee our ad on page 34. and evening appointments to with children, teens, young adults and their families. Therapyaccommodate your busy schedule.focuses on the connecti on between mind, body and emoti onal well-being and the impact this has on ones overall mental health and wellness. Our comprehensive assessments also lookNATURAL at the child/teen as a whole, identi fying individual strengthsCBD Tinctures including a Pet line and uncovering the various factors that prevent the youngHEALTHCannabis Paraphernalia person from achieving their full academic potenti al in school. Our multi -disciplinary team of professionals includes psychol- ASSOCIATES Seed Selection of over 30 Strains ogy, psychotherapy, speech-language, dieti cian counselling, and behaviour therapy (ABA). We can help with presenti ng126 - 2 Water Street Growing Classes(please enquire) issues such as: anxiety, depression, bullying, self-esteem,Port Perry Cannabis Education Classes(please enquire) body image, adjustment to life transiti ons, grief, social905-985-8591 Coming this Spring!N ABIS CULTURE SHOP and academic struggles, parenti ng and much more. Dr. John Tompkin Our services are covered by most Grow EquipmentYOUR ONE STOP CA N ACCESS Psychology Chiropractor extended health care bene ts.and Supplies 214 Mary Street, Port Perry Chiropractic, 2-1874 Scugog Street, Port Perry905-985-4898thecannabisconnoisseur.ca 905-982-0606 | www.accesspsychology.ca Foot Pain Therapy, Orthotic Therapy32 FOCUS - FEBRUARY 2020 FOCUS - FEBRUARY 202033'