Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15 Page 16 Page 17 Page 18 Page 19 Page 20 Page 21 Page 22 Page 23 Page 24 Page 25 Page 26 Page 27 Page 28 Page 29 Page 30 Page 31 Page 32 Page 33 Page 34 Page 35 Page 36 Page 37 Page 38 Page 39 Page 40 Page 41 Page 42 Page 43 Page 44FOCUS - MARCH 2017 11 Imagine knowing what to eat without even having to think about it. Imagine knowing how to cook healthy, delicious meals for 1-2 people. Imagine knowing how to prevent common diseases and strengthen your body to fight against them. Imagine never waking up tired and with achy joints again. Join Melanie Redford, Holistic Nutritionist & Health Coach, and Terry Vos, Manager of Vos’ Independent Grocer, at their Healthy Eating Workshop that will give you easy steps to turn those dreams into reality. By guiding you through a clean eating cooking lesson, Melanie will show you simple, affordable and single- portion sized recipes you won’t believe are good for you. Terry will teach you exactly how to read a label so you never feel confused at the grocery store again. You will leave the Healthy Eating Workshop feeling utterly spoiled with support and inspired to put your easy, healthy tools into action. Please RSVP by March 20 Suzanne at 416-573-0597. Spaces are limited! SCUGOG SENIORS ADVISORY COMMITTEE HEALTHY EATING WORKSHOP Thursday April 6 from 1 - 3 p.m. Prince Albert Hall, 19 Jeffrey Street, Prince Albert Admission: FREE! OMESTEAD HFURNITURE & APPLIANCES HARDWOOD & LAMINATE FLOORING • WINDOW COVERINGS 1918 Scugog St., Port Perry (across from Vos’) 905-985-2451 @HomesteadFnA Time for Spring Onyx Dearborn Brassworks II Introducing the NEW LaserBand ® For more information, visit us at 21 Wilbur Avenue, Port Perry, ON • 905.985.0099 • rgreco@quisk.ca Next Generation Hair Growth Laser Device The Hair Max LaserBand 41 is designed for maximum effectiveness, comfort and ease of use. Featuring a slim, Flex-Fit headband design that adjusts to fit all head sizes comfortably. In less than 90 seconds you can treat your entire scalp or easily target your problem areas from the front hair line to the back of your head in under 30 seconds per area. THE WORLD’S FASTEST LASER TREATMENT FOR HAIR LOSS Experience new hair growth, increased density and healthier, fuller more attractive hair with the NEW HairMax LaserBand. Now available at: