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HelenDaymondhasbeenpracticingasapsychologistinPortPerryforthepastthreeyearsandhasrecentlyopenedhernewpracticewhichspecializesinawiderangeofservicesforchildrenteensyoungadultsandfamilies.ShehaspracticedasaregisteredpsychologistinbothAlbertaandOntarioforover13years.Asamotherof4Helenisawareoftheimportancethatweasparentsplaceoneveryaspectofourchildrensdevelopmentandwell-being.AccessPsychologyisexcitedtobeofferingseveralgrouppro-gramsintheup-comingmonths.Thesewillincludeasocialskillsgroupforchildrenastress-reductiongroupforteensandaddictionawarenessworkshopsforyouthandparents.KidsKi-nectsocialskillsgroupforages6-11willbegininmid-Febru-ary.This8-weekprogramwillprovideasafeenvironmentforchildrentolearnandpracticeeffectivecommunicationstrategiesandfriendshipskills.Pleasevisitourwebsiteformoreinformationandtoregister.AccessPsychology214MaryStreetPortPerry905-982-0606www.accesspsychology.caSeeouradonpage28ACCESSPsychologyAdolescentChildCounsellingEducationalSupportServicesIcanseenetoreadordrivebutImhavingtroublewithcertaintasksespeciallyatwork.WhatcanIdoThisisacommonproblemforcomputeruserswhowearbifocalswhichcorrectnearandfarvisionorreadingglasseswhichcorrectnearvisionbecausecomputermonitorstendtobeinyourintermediatevisionneithernearnorfar.Thesolutionistoaskyoureyedoctoraboutintermediatevisioncorrectionintheformofeithercomputerglassesprogressivelensesortrifocals.Sometimestheproblemisthatthenear-visionportionofyourglassesisnotcompatiblewithwhatyouredoing.Golfersforexamplebenetfromhavingthatportionplacedverylowandintheinsidecornersothatitdoesntinterferewiththeirgame.Thesearespecialdesignsofmultifocalscalledoccupationallenses.Eyeglassesarelikeshoesonepaircantalwaysworkforallsituations.Informationsightwww.allaboutvision.comPortPerryOptical30WaterStreetPortPerry905-985-9388www.portperryoptical.comSeeouradoninsidefrontcoverIntermediateVisionCorrection20HealthyHabitstoLiveBy1Eatrealfood2Moveyourbody-exercisemoreoften3Prioritizesleep-sleepisregenerative4Playjustforfun5Learnsomethingnew6Avoidthenegative7Focusonthegoodpositive8Meditatetocalmthemindbody9Spendmoretimewithlovedones10Showlovetoallincludingself11Begratefulandappreciatemore12Breathedeeply13Eatplentyofgreens14Getoutdoorsmore15Eatorganicwheneverpossible16Practiceyogaforthebodyandmind17Smilemore-Itfeelsgreat18Drinkcleanltratedwater19Liveyourpassion20EatnutritiousfoodsNewFullPartialDenturesImplantSupportedDenturesDentureRepairsWhileyouwaitToothWhiteningBleachingPortPerryDentureClinicImplantCentreACOMPLETEDENTURESERVICEMikeDunnDD6HighSt.Unit4PortPerry905-985-8028dunndenturerogers.comSERVINGPORTPERRYANDAREAFOROVER17YEARSMikeDunnDD6HighSt.Unit4PortPerry905-985-8028dunndenturerogers.comSERVINGPORTPERRYANDAREAFOROVER17YEARStrainingequipmentNocontractsnohasslesnoriskOpen247365daysayear5thYrAnniversaryDEALExerciseTherapycoveredbyHealthInsurancePlansVisitUsWehaveexpandedwithshowersnewequipmentandtnessclassesConvenientAffordableOpen24hrsPORTPERRYbyArenaTimHortons4AdditionalFREEMonthswithaoneyrmembership16mthsforthepriceof12mthsFREEEnrolmentFlexiblePlans-MthtoMth612Mthaslowas35mthSingleJointFamilyPlans905-985-762715930OldSimcoeRd.PortPerrywww.snaptness.comStaffedHoursMonWed10am-9pmTuesThurs10am-6pmFri10am-8pmSat10am-2pmFOCUS-FEBRUARY201425