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FOCUS-JANUARY201325126-2WaterStreetPortPerry905-985-8591HealthyResolutionsBookacomplimentaryGaitscanandlearnhowFootMobilizationTherapycanhelpyouFootpaincanbeacripplingdailystruggleforsomanypeoplebutfortunatelyfoottherapyandorthotictherapycanalleviatemostoftheirproblems.Interestinglythemostcommoncomplaintinmypracticeispainassociatedwithlowbackdysfunctionandaverycommonassociatedproblemisfootdysfunctionoftenwithoutanypainfulsymptoms.BasicallywhatIx1ndmoreoftenthannotisthatfootdysfunctioncancausebackdysfunctionresultinginlowbackpain.Hereishowitworks.Ifyourfootisnotabsorbingtheforcefromthegroundduetopoormechanicsofthearchesthenthelegshipsandlowbackhavetoabsorbmoreforcethantheyweredesignedtotake.Iftheaveragepersontakes5000stepsperdayitisonlyamatteroftimebeforethisforcecausesaproblemfurtherupthechain.Ifapersonexercisesdailytheymaytakeasmanyas10000to20000stepsperdaymakingthesituationevenworse.Converselylongtermlowbackissuescancausefootdysfunction.Ifthepelvishasasymmetricalmovementduetomuscularandjointdysfunctionthenunequalforcewillbeputthroughthefeet.Overtimethiswillleadtodamagetothefootandeventuallycauseapainfulfootcondition.FortunatelyasimplephysicalexamofthefeetlegshipsandlowbacktogetherwithaGaitScancanallowustodetermineifyourequireanytherapy.TheGaitScanwillgiveusaseriesoftimingsandpressuresallowingustounderstandyourgaitandallowustodesignorthoticstoyourparticularfootdysfunction.Thetherapycanhelpcorrectthemechanicsofyourfeetlegsandlowbackandthecustomorthoticscanhelpsupportthesechanges.IfyouwouldliketoknowwhatisactuallyhappeningwhenyoutakeyournextstepgiveusacallforanoobligationconsultationandcomplimentaryGaitScanAllthegoodiesaregonethefamilyhasgonehomeandyouarenowleftwiththeloomingproblem.HowtoloseallthatweightWithsomanydietprogramsoutthereeachonemakingclaimthattheirsisthebestandsodix0erentfromthenextitisnowondereveryoneissoconfused.Therearereallyonlyahandfulofbasicprinciplesbehindalldietsandtheonlydix0erencebetweenthemisthatsomearebasedonhealthierprinciplesandsomegetquickerresults.Thesupervisedweightlossprogramatourclinicusesanaturalmetaboliccycletocauserapidlossoffatallowingyoutogettoyourgoalsooner.Theprocessrequireslittletonoexerciseandissimpleandax0ordable.Thefollowingaresomecommonlyaskedquestions.QuestionIsnx19trapidweightlossunhealthyAnswerSomedietsarebasedonunhealthyprinciplescausingpatientstolosemusclemassandthiscanbeverydangerous.Ourweightlossprogramutilizesmetaboliccycleswhichpromotefatlosswhilemaintainingmusclemass.Patientsreceivemonthlybodycompositionanalysistoensurethatmusclemassisbeingmaintained.QuestionIfIloseweightquicklywonx19tIgainitbackquicklyAnswerThisisoneofthebiggestmisunderstandingsinmypractice.Mostpatientshavehadaweightlosssuccessintheirpastonlytogainitallback.Thesepatientsoftensayx1cthatdietdidnx19tworkbecauseIgaineditallbackx1d.Thefactisthatwhatthepatientdidafterthedietiswhatcausedhimhertogainitback.InmypracticeIhavebeenworkingwithsuccessfulweightlosspatientstodevelopasetofrulesandasystemofaccountabilitytoensurethattheweightlossbecomespermanent.Itisimportanttounderstandhowyougainedyourweightifyouaregoingtokeepitox0.QuestionIfIcanx19texercisehowcanIloseweight.AnswerAlthoughexerciseisanimportantpartofcardiovascularhealthitisnotneededforweightloss.Mostpatientswilllosealittlequickerwithlightexercisehowevertheprogramatmyclinicreliesonusingaparticularmetaboliccycletoburnfat.Icurrentlyhavepatientsthatcanx19texerciseduetomedicalconditionswhoarelosingweightjustasquickly.IfyouhavequestionsaboutdietingandweightlossIwouldliketoinviteyoutohaveaoneononenoobligationnochargeconsultationwithmetolearnhowourweightlossprogramworks.IwillgiveyouacrashcourseonbodychemistryyoucansampletheproductsgetacomplimentaryBodyCompositionAnalysisandreceivesomereadingmaterialsoyoucanmakeaninformeddecision.OrthoticsCanFixYourLowBackPainItx19sTimeMakeWeightLossYourPriorityEverySaturday9-12noonfreeproductsamplingfreebodycompositionanalysisBOOKANOOBLIGATIONCONSULTATIONWITHDR.TOMPKIN