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P H Y S I C A L B E H AV I O U R A L S P I R I T U A L E M O T I O N A L I N T E L L E C T U A L A N D M E N TA L W E L L N E S S NATURAL HEALTH ASSOCIATES 905-985-8591 126 - 2 Water Street Port Perry Our services are covered by most extended health care benets. Combining New Technology and Traditional Therapy MOBILIZATION THERAPY Dr. John Tompkin has been adjusting Scugog residents for the past 18 years but agrees that it may not be for everyone. Dr. Tompkin says that some patients have pre-existing health conditions that may conict while others may simply wish for an alternate therapy. These patients are usually candidates for mobilization therapy a type of passive movements to a joint or joint complex to achieve a therapeutic eect. Dr. Tompkin often accompa- nies this therapy with trac- tion stretching and trigger point therapy. Dr. Tompkin says these therapies can be applied to almost all joints of the body including the com- plex arch of the foot.Dr. John Tompkin D.C. DEEP TISSUE THERAPYStephanie Alexander has been practicing asa Registered Massage Therapist for the past5 years and says that deep tissue massagetherapy is usually the answer to chronicmuscle knots and tight muscle tension.This type of massage is focused on the deeperconnective tissues. It isusually more focused onan area of concern andgenerally more intense.Patients are encouragedto speak up to help gagethe intensity that worksfor them. They are alsoadvised to drink lots ofwater to ush lactic acidand other waste productsfrom the musculatures. Stephanie Alexander RMT To book mobilization therapy with Dr. John Tompkin D.C. and Deep Tissue Massage Therapy with Stephanie Alexander RMT call Stair Lift Home Elevator Wheelchair Lift Information Silver Cross deals in new and recycled home medical equipment including Elevators Van Conversions Stair Lifts Stair Wheelchair Lifts Daily Living Aids Wheelchair Lifts Dumbwaiters Ceiling Lifts Bath Lifts Mobility Scooters Power Wheelchairs Lift Chairs Walk In Bath Tubs Roll In Showers Ramps Manual Wheelchairs Bathroom Equipment Safety Equipment Hospital Beds and Canes and Crutches. Our mandate since 2003 has been to empower your selection of stair lifts home elevators and other accessibility equipment and mobility devices. We are not a manufacturer but rather an objective information resource that has served over 200000 clients by providing the ideal solution at the best price. We take the guess work out of the project for you simplify the process and save you time. Silver Cross 850 King Street West Oshawa 905-668-8560 www.silvercross.com See our ad on page 16. STUDIO-FIT NEW CLASSES FOR FALL 2015 Can Do - Mondays 615 pm Designed specically for overweight participants P.A.I.N Physical Activity Is Necessary Tuesdays 645 pm P.A.I.N is free for the months of September until November bring a friend STUDIO-FIT HAS GROWN AGAIN We added more rubber oor space due to increased class sizes Call Kim McCann RN for more information on these and other classes 905 985-0864 www.studiot.ca FOCUS - OCTOBER 2015 17